Set amongst the cork oak forests of Portugal’s Arrábida Natural Park, this retreat is hosted by Daria Darmaniyan at Quinta do Amor, just under an hour's drive from Lisbon. Dynamic morning practices blend Vinyasa and 4Beat yoga, before afternoons soften into Yin and Katonah, with guided meditation and contrast therapy woven throughout. Beyond the practices, the days are shaped by forest hikes, sauna and cold plunge rituals, swims at wild beaches, and family-style meals prepared with fresh ingredients from the gardens. Rooted in nature's restorative embrace, this experience offers space to rejuvenate and return home feeling renewed from within.
