Sitaram Beach Ayurvedic Retreat

Name: Sitaram Beach Ayurvedic Retreat
Location: Kerala, India

Kerala, India

|Year-Round

Ayurveda·Cleanses & Detox·Longevity·Renewal

Movement

Traditional yoga

Mindfulness

Meditation | Breathwork | Yoga nidra

Healing

Nourishment

Ayurvedic vegetarian meals for breakfast, lunch, and dinner, doctor-prescribed to support detoxification and digestive health | Individually prescribed herbal medicine

Beyond the Mat

Relaxing by the beach | Ayurvedic cooking classes | Lectures on Ayurveda and daily practices to take home

*Includes 2 hours of bespoke treatments every day.

Interested in this retreat? Get in touch for pricing and availability.

Get in touch

Set on the quiet shores of Kerala, Sitaram Beach is an Ayurvedic Panchakarma retreat designed for detoxification, restoration, and long-term wellbeing. Guided by traditional Ayurvedic principles and the expertise of experienced on-site doctors, each stay is shaped around every guest’s individual needs.

Recommended as a 14-day program, the experience begins with a period of rest and preparation (days 1-3), moving into focused cleansing and detoxification therapies (days 4-9), and concluding with restorative treatments to support integration and renewal (days 10-14). Throughout the stay, guests follow a tailored Ayurvedic diet, receive daily treatments, and engage in gentle movement and practices that support a full-body reset.

The Destination

Along India’s Malabar Coast, Kerala is a historic heartland of Ayurveda, shaped by a tropical climate and rich biodiversity that support an abundance of medicinal plants and herbs central to Ayurvedic healing. Sitaram Beach is a NABH-accredited Ayurvedic retreat set directly on the coast, where long-established medical lineages and Kerala’s natural landscape have shaped a place dedicated to authentic Ayurvedic care.

The Retreat Host

At the heart of Sitaram Beach stands Dr. Vignesh Devraj, a fourth-generation Ayurvedic healer and founder of the retreat, whose deep lineage in classical Panchakarma and commitment to root-cause healing anchor the retreat's approach. His work in crafting individualized treatment pathways reflects a blend of traditional wisdom and decades of experience guiding therapeutic programs.

Supported by a team of dedicated physicians and practitioners, the retreat is recognized as a NABH-accredited centre rooted in authentic Ayurvedic medicine. Daily consultations with experienced doctors, alongside the attentive presence of therapists and support staff, create a high standard of care that supports guests through each stage of their journey.

Sample Day

morning

Early morning yoga practice for both beginner and intermediate levels

Sattvic ayurvedic breakfast

Daily consultation with the Ayurvedic doctors

afternoon

Personalized Ayurvedic treatments

Free time to relax by the beach

Nourishing lunch

Special programing with Ayurveda lectures and creative therapies

evening

Herbal tea and light snacks

Yoga nidra or meditation to wind down for the evening

Light, restorative dinner

*subject to change

Accommodation

Just steps from the sea, Sitaram Beach offers a collection of freshly renovated rooms designed to support rest as part of the healing process. Natural wood elements, soft light, and simple finishes create spaces that feel calm, grounded, and intentionally pared back. Guests can choose from garden cottage rooms or more premium villas located closer to the beach, each offering privacy and comfort within a quiet coastal setting that supports rest and integration between treatments.

Style: Elegant Comfort