On the Greek island of Kea, guided by the elements, this week explores ancient wisdom and inner depth. Through yogic teachings and artistic practice, the program explores the connections among presence, ancestral lineage, and elemental forces. Daily practices weave Hatha kriya, meditation, mantra, and sound, with evenings turning to ancestral voice and tribal movement or gentle restorative Yin yoga. Centered on the Root and Throat Chakras, this retreat moves from grounding to clear expression, with growing reverence for one’s path and the natural world.
