Set in the wild hills of Vieques, this seven-day immersion at boutique hotel Finca Victoria is a study in Ayurvedic living, guided by founder and Ayurvedic consultant Sylvia De Marco alongside herbalist Lindsay Calloway. Days open with dinacharya, the morning rituals at the heart of the tradition, followed by yoga in an open-air pavilion. Afternoons are filled with cooking classes, dosha and tongue-reading consultations, herbal medicine making, and practical self-massage workshops. Evenings gather the group for a Kundalini ceremony, live sound journeys, and long nourishing dinners beneath the stars. More than a week away, this retreat is about learning to read one's own body and practices to bring back home.
