Autumn Sunshine Retreat
REKAWA, SRI LANKA
November 7 – 16, 2025
Set between a secluded beach and a tranquil lagoon in Rekawa Nature Reserve, this retreat unfolds in a sanctuary of untouched wilderness, where the rhythms of nature guide deep restoration and renewal. Surrounded by swaying palms, pristine coastline, and the gentle sounds of the ocean, yoga, meditation, and Ayurvedic healing practices create space for inner stillness and transformation.
10 days | 9 nights
MOVEMENT
Yoga
MINDFULNESS
Meditation
HEALING
Sound-healing | Acupuncture | One-to-one consultation with resident Ayurvedic Doctor | Tailored osteopathy, cranial osteopathy and energy medicine | Wellness mentoring
RITUALS
Intention-setting ceremony | Heart-opening ceremony integrating cacao medicine, breathwork, chanting, prayer and meditation
NOURISHMENT
Fresh local meals, rooted in Ayurvedic principles, for breakfast, lunch and dinner
BEYOND THE MAT
Beach walks and ocean swimming | Turtle watching | Exploring the local sights and culture
Enquire for price
Prices vary based on accommodation options.
Nestled within the pristine wilderness of Rekawa Nature Reserve, Sen Wellness Retreat is a coastal sanctuary where the ocean meets the lagoon, creating a serene environment for deep healing and renewal.
The Destination
Dr. Sam Kankanamge and Sasha Wilhelm bring a wealth of experience in holistic healing and spiritual practice. With over 25 years in osteopathy and integrative medicine, Sam is a world-renowned healthcare professional and founder of Sen Wellness Sanctuary. Sasha, an international Kundalini yoga and meditation teacher, blends her background in social anthropology with healing modalities from around the world, offering a deeply immersive and transformative approach to well-being.
The Retreat Hosts
Sample Day
MORNING:
Sunrise yoga
Nourishing breakfast
Bespoke consultations and wellness treatments
AFTERNOON:
Ayurvedic lunch
Osteopathy or acupuncture treatment
EVENING:
Sound healing
Dinner and wind-down
*subject to change
Sen Wellness Retreat offers a range of accommodation options designed for both comfort and immersion in nature. The Eco Cabanas, nestled within the tropical forest, feature minimalist interiors, air conditioning or fan options and elevated walkways that blend seamlessly with the surroundings. For those seeking a more elevated coastal retreat, the Luxury Beach Cabanas, just a short walk from the shore, offer spacious designs with arched ceilings, air conditioning and private balconies overlooking the palms and ocean.
Accommodation
Style: Earthly Simplicity
