A Week of 4Beat
LAKE LUGANO, ITALY
August 10 – 16, 2025
Against the serene backdrop of Lake Lugano, where alpine majesty meets the stillness of tranquil waters, a week of 4Beat yoga unfolds – a powerful fusion of movement, breath, and rhythm designed to challenge and energize. Invigorating sessions flow alongside quiet moments of reflection, the crisp mountain air, and the ever-changing light over the lake, creating a retreat that balances intensity with deep renewal.
7 days | 6 nights
MOVEMENT
Dynamic 4Beat yoga | Restorative yin yoga
MINDFULNESS
Breathwork
NOURISHMENT
Nourishing meals rooted in authentic Northern Italian traditions for breakfast, lunch, and dinner
BEYOND THE MAT
Invigorating lake swims | Hiking through mountains and waterfalls | Relaxing by the pool
From $1,800 per person
Prices vary based on accommodation options.
Set amidst the stillness of the mountains on the Italian-Swiss border and five acres of verdant woodland, this charming Italian villa overlooks the crystal waters of Lake Lugano. Blending alpine serenity with Mediterranean warmth, the landscape is shaped by chestnut groves, rolling hills, and timeless architecture, creating a sanctuary of tranquility.
The Destination
Marcus Veda is the founder of 4Beat, a blend of Rocket Yoga and music that has been quietly taking London by storm. Fusing dynamic sequencing with rhythm and breath, his style creates an energizing and immersive flow experience – one that challenges, strengthens, and inspires. Known for his high-energy yet accessible style, Marcus brings a fresh perspective to practice—one that is both technically precise and effortlessly uplifting.
The Retreat Host
MORNING:
Light breakfast
2-hour 4Beat practice
AFTERNOON:
Refuelling lunch
Restorative yin yoga
Free time to hang out and swim in the lake
EVENING:
Dinner and unwind under the stars
*subject to change
Sample Day
Perched on a hillside overlooking the shimmering waters of Lake Lugano, this traditional Italian villa offers a peaceful retreat immersed in the stillness of the mountain valley. With breathtaking panoramic views, the villa’s outdoor spaces blend seamlessly with the landscape—breezy terraces, a private pool, and winding garden pathways. The eight-bedrooms are simple yet inviting, featuring air conditioning and offering a mix of en-suite, twin, and shared room options for a cozy stay.
Accommodation
Style: Earthly Simplicity
